Willowgrove Wellness
By Laura Poole
Laura
Over the past 20 years, Laura has immersed herself in learning and bridging the often opposing subjects of science and spirituality in her approach to complementary 'alternative' healing methods. She loves sharing this passion with others. She has completed formal training and holds certifications in Reflexology, Ayurvedic Indian Head Massage and Marma/Nadi Point Therapy, Sound Healing and Reiki.
Reflexology
Reflexology is a non-invasive practice that helps activate the body's healing powers. It helps people come into better balance by boosting one's health, reducing stress, and alleviating pain and other chronic conditions.
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Improves blood circulation and lymphatic flow
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Boosts the immune system
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Reduces stress and anxiety
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Improves sleep
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Balances hormones
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Helps to alleviate chronic conditions/pain
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Revitalizes energy
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Useful for preventive health care
Sound Healing
Sound is a healing medium that has been used around the world for thousands of years. Using sound waves produced by instruments such as tuning forks or singing bowls for healing is a gentle, non-invasive modality capable of producing powerful healing results.
Benefits of sound healing include:
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Stress relief
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Relief from chronic pain
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Promotes healing of soft tissue
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Alleviates headaches and migraines
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Improves sleep
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Supports brain and nervous system
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Supports the function of all the systems of the body